Coach Dan Milnes Releases Book: Grounded – The Path to Personal Mastery Through Brazilian Jiu-Jitsu

Published on 20 April 2025 at 13:50

We’re excited to share some fantastic news from the Gamefight Wakefield family—Coach Dan Milnes has just published his first book, Grounded: The Path to Personal Mastery Through Brazilian Jiu-Jitsu!

Dan has been an important part of our coaching team, running our kids’ programme and leading Tuesday night classes with passion and dedication. His book draws from years of experience on the mats and offers a fresh perspective on how Brazilian Jiu-Jitsu can shape not just your grappling skills, but your mindset, resilience, and personal growth.

Whether you're part of the kids' classes, a Tuesday night regular, or training under Coach Piotr (our head coach and driving force behind Gamefight), you'll find something valuable in Grounded. It’s a book that speaks to everyone—from beginners stepping onto the mat for the first time to experienced practitioners seeking deeper personal mastery.

In Grounded, Dan shares lessons learned through BJJ and life, offering:

  • Practical tips for training and mindset

  • Personal stories from the journey

  • Insights on overcoming adversity and staying focused under pressure

  • Tools to build confidence and mental toughness

This is a proud moment for our gym community, and we're all behind Dan as he shares what BJJ has given him with a wider audience.

📘 You can pick up your copy now on Amazon:

Let’s celebrate Dan’s achievement and keep supporting each other on and off the mats. We’re proud of every coach and every member who makes Gamefight what it is.

#TeamGamefight #GroundedBook #BJJCommunity #ProudGymMoment

Add comment

Comments

There are no comments yet.